If you are a part of the KB sport world, even just a little, you should have some idea about this big controversy of women in KB sport and doubles. The Americas are pushing for equality in KB sport. I thing it is most wonderful! I just find that the high speed of changes within… Continue reading Some KB news and other things.
It has been many weeks, 6, 8? or so that I have not been training- for a competition. It has been refreshing, and definitely necessary for my psyche. I am struggling, because training for something is so important to me, keeps me motivated, and getting stronger, but taking some time away from HAVING to do… Continue reading A different point of view….
Wow, things have not slowed down for me at all lately. As much as I have wanted to write, it has been hard. But I am here, and I have A LOT to talk about! It has been a few days since the USA Nationals in Chicago, Illinois, and I am so glad that I… Continue reading USA Nationals 2015
It has been almost 3 full days since the NKSO and a kettlebell instructional seminar with Denis Vasilev. Let me tell you, what a great weekend it was. Got in Friday, weighed in, ate a salad, went to bed. Slept like poop, went to the venue site, talked, judges meeting (yes, Lynn and I judged),… Continue reading Compete and educate.
As of late: Preparation for Niagara Kettlebell Sport Open. I am super excited to go. It is the first competition in which I will be participating in two 10 minute events. Excited, and terrified, that is how I feel. I have been working pretty hard. I wish I was coming in at a lower weight,… Continue reading 6.14.15
…the goose. And that’s about it. After training, watching, and learning about kettlebells, and hoping to train, and watch and learn some more there is one SOLID truth that I have discovered about kettlebell lifting. What is good for me, and what works for me, may not, and may not have to work for you.… Continue reading What’s good for the goose is good for….
I just want to thank everyone who took the time to visit me on the interwebs yesterday. Thank you. Also, I want to publicly thank my beautiful friend Lynn for making this little place very popular! Lynn and her husband Garry are such wonderful people and I am blessed to have them in my life.… Continue reading WOW!
A review, an experience, a chance to learn, a chance to lift, a chance to HAVE FUN! Any competitive lifter knows that getting ready for an event takes a lot of time, dedication, and preparation (as well as money, planning, and researching- and other things). And going to the Arnold in Columbus, Ohio was no… Continue reading IUKL/AKA World Cup @ the Arnold Sports Festival.
No, just the return of some very successful kettlebell lifters who need some well deserved rest. It was Lynn, Tony and I. Lynn did amazing, as always. Tony also did great and has a lot to be proud of, and I am pretty proud of myself as well! (But more about that later). We got… Continue reading Return of the Jedis?
Sorry for the lack of posts. I have been sick for just about 3 weeks, and because of that it took a HUGE toll on my training. I have asthma, and what is usually never a problem, becomes one, a BIG one. So I have been training but not at my usual intensity. I know… Continue reading This weekend is a BIG deal!