competition preparation · friendly competition · Uncategorized · workout buddies · workouts

A different point of view….

It has been many weeks, 6, 8? or so that I have not been training- for a competition. It has been refreshing, and definitely necessary for my psyche. I am struggling, because training for something is so important to me, keeps me motivated, and getting stronger, but taking some time away from HAVING to do… Continue reading A different point of view….

competition preparation · friendly competition · kettlebell nostalgia · life · workout buddies

Compete and educate.

It has been almost 3 full days since the NKSO and a kettlebell instructional seminar with Denis Vasilev. Let me tell you, what a great weekend it was. Got in Friday, weighed in, ate a salad, went to bed. Slept like poop, went to the venue site, talked, judges meeting (yes, Lynn and I judged),… Continue reading Compete and educate.

competition preparation · friendly competition · kettlebell nostalgia · life

What’s good for the goose is good for….

…the goose. And that’s about it. After training, watching, and learning about kettlebells, and hoping to train, and watch and learn some more there is one SOLID truth that I have discovered about kettlebell lifting. What is good for me, and what works for me, may not, and may not have to work for you.… Continue reading What’s good for the goose is good for….

friendly competition

IUKL/AKA World Cup @ the Arnold Sports Festival.

A review, an experience, a chance to learn, a chance to lift, a chance to HAVE FUN! Any competitive lifter knows that getting ready for an event takes a lot of time, dedication, and preparation (as well as money, planning, and researching- and other things). And going to the Arnold in Columbus, Ohio was no… Continue reading IUKL/AKA World Cup @ the Arnold Sports Festival.