…the goose. And that’s about it. After training, watching, and learning about kettlebells, and hoping to train, and watch and learn some more there is one SOLID truth that I have discovered about kettlebell lifting. What is good for me, and what works for me, may not, and may not have to work for you.… Continue reading What’s good for the goose is good for….
I just want to thank everyone who took the time to visit me on the interwebs yesterday. Thank you. Also, I want to publicly thank my beautiful friend Lynn for making this little place very popular! Lynn and her husband Garry are such wonderful people and I am blessed to have them in my life.… Continue reading WOW!
A review, an experience, a chance to learn, a chance to lift, a chance to HAVE FUN! Any competitive lifter knows that getting ready for an event takes a lot of time, dedication, and preparation (as well as money, planning, and researching- and other things). And going to the Arnold in Columbus, Ohio was no… Continue reading IUKL/AKA World Cup @ the Arnold Sports Festival.
No, just the return of some very successful kettlebell lifters who need some well deserved rest. It was Lynn, Tony and I. Lynn did amazing, as always. Tony also did great and has a lot to be proud of, and I am pretty proud of myself as well! (But more about that later). We got… Continue reading Return of the Jedis?
Sorry for the lack of posts. I have been sick for just about 3 weeks, and because of that it took a HUGE toll on my training. I have asthma, and what is usually never a problem, becomes one, a BIG one. So I have been training but not at my usual intensity. I know… Continue reading This weekend is a BIG deal!
It's like a Kettlebell blog with 37 pieces of flair.
writing about my ups & downs as a kettlebell lifter
Mindset, Grit, Courage for Unconventional Leaders
"She dresses herself with strength and makes her arms strong." PROVERBS 31:17
